Current Timetable

We ask our new clients to attend a one off induction class, at the beginning of their term. Thereafter booking their classes in term-blocks normally of eight weeks. We ask this as, in our experience, it takes a minimum of 6 weeks for their bodies to begin to learn the new habits required to develop better posture.....and a lifetime to maintain them!  In a nutshell, Realistic Pilates teaches you how to align your body, using your muscles in the way they were designed to be used , rather than the way they have learned to be used...through habit.

As a direct result of our innovative approach, clients can also experience improvements in confidence, self-esteem and self-awareness resulting in a new zest for life!

All classes are booked in advance - Cost - £7.00 per one hour class

We will be happy to reserve your space with payment to ensure you get  a space in the class that suits you best. Re-Booking forms are issued before the end of each block to enable clients to keep their space without constantly having to phone on a weekly basis. enabling you to progress and maintain all the benefits which are cumulative.

Our unique booking system allows you to make up for missed classes

provided you give us plenty of advance warning