Realistic Pilates, is a method of exercise for Real people with Real bodies based on the princples of Joseph Pilates.
In its truest form Pilates as a method of exercise can be really challenging. Most images of Pilates make it all look very scary and we often hear people say they would like to 'get fit' before joining a class. Which of course is exactly the opposite of what you should do
We have carefully deconstructed the exercises which took Joseph Pilates a lifetime to master, and with our philosophy of Less is More we have placed our emphasis on TEACHING the exercises as opposed to simply demonstrating, to make sure you get the most from each class. Please get in touch if you have any questions. 0131 669 8888
Our next pre-requiste Induction class is especially for newcomers to Realistic Pilates and is on Monday 7th September at 7.30pm, pre-booking required.
Call now for an info pack and to register your interest for our induction class - 0131 669 8888
If you are looking for our Realistic Fitness website click on the link /button at the top right of this page